Football Field

Warm Ups for Soccer: A Dynamic Approach In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
Customer Review: Good informattion
I like the concepts and philosophies in this book. It has a nice progression as well.

It is a little dry … but it is soccer warm ups … how exciting can it be.