Football Field

TeamExpress - Football America 2lb. Medicine Ball Football America 2lb. Medicine Ball Perform trunk rotations, chops, abdominal crunches, lunges, explosive tosses, squats and a variety of other exercises to train the entire body. Medicine ball training can be used to develop strengt - Equipment - Basketball - Court Equipment - Strength & Conditioning

Train With Big Game Super Bowl Champion and Pro Bowl Wide Receiver Torry “Big Game” Holt wants to be your personal workout trainer. Plunge deep into the private world of his everyday workout and learn all of his secrets to the game of football. This DVD is truly unique, combining proper warm-up techniques, basic fundamentals and routine exercises that improve speed and agility. While most players are trying to catch his shadow, be one of the first to become his shadow!
Customer Review: Great training DVD
I bought this for my husband so he could work with our 10yr old son. It’s a great training video for wide receivers. It shows how to catch the ball properly and different running routes. It even has a section for a work-out routine. I think kids from age 8 to college would definitely benefit from this video. Great video quality.

Baseball - Football America 2lb. Medicine Ball Football America 2lb. Medicine Ball Perform trunk rotations, chops, abdominal crunches, lunges, explosive tosses, squats and a variety of other exercises to train the entire body. Medicine ball training can be used to develop strengt - Baseball Strength & Conditioning

Football - 4 LBS MEDICINE BALL 4 LBS MEDICINE BALL Perform trunk rotations, chops, abdominal crunches, lunges, explosive tosses, squats and a variety of other exercises to train the entire body. Medicine ball training can be used to develop strengt - Strength & Conditioning

Football - 2 LBS MEDICINE BALL 2 LBS MEDICINE BALL Perform trunk rotations, chops, abdominal crunches, lunges, explosive tosses, squats and a variety of other exercises to train the entire body. Medicine ball training can be used to develop strengt - Football Strength & Agility Training

Speed Training For Youth Football Presents a series of developmental drills and exercises that youth football coaches can employ to improve the foot speed and lower-body strength level of their athletes.

TeamExpress - Football America 2lb. Medicine Ball Football America 2lb. Medicine Ball Perform trunk rotations, chops, abdominal crunches, lunges, explosive tosses, squats and a variety of other exercises to train the entire body. Medicine ball training can be used to develop strengt - Strength Training Equipment

Improving Football Performance by Training the Trunk Allen Hedrick, the 2003 NSCA College Strength and Conditioning Professional of the Year, provides a step-by-step overview of how an athlete’s on-the-field performance can be enhanced by training the trunk. Covers program design and shows how to determine an appropriate level of resistance when performing trunk exercises. Also demonstrates proper technique when performing selected trunk exercises. Produced in cooperation with the National Strength and Conditioning Association. Length 29 minutes.

Mind Gym : An Athlete’s Guide to Inner Excellence

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental “muscle.” These 40 accessible lessons and inspirational anecdotes will help you gain the “head edge” over the competition.