Football Field

Football - 4 LBS MEDICINE BALL 4 LBS MEDICINE BALL Perform trunk rotations, chops, abdominal crunches, lunges, explosive tosses, squats and a variety of other exercises to train the entire body. Medicine ball training can be used to develop strengt - Strength & Conditioning

This entry was posted on Saturday, June 27th, 2009 at 4:00 pm and is filed under Balls. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.